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The Pros and Cons Of Using a Heart Rate Monitor →

August 22, 2017 Ingrid Seid
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Here is an article by Mark Fisher Fitness entitled Can Heart Rate Training Make Healthy Hot that I really appreciate. At times a monitor can trigger a "more" type of response, which under certain circumstances can be beneficial. In other circumstances, however, it may be potential for distraction. 

In Movement+Fitness
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